Therapies
Arvigo Techniques of Maya Abdominal Therapy®
Founded in the ancient Maya tradition of abdominal massage by Dr. Rosita Arvigo, this external non-invasive manipulation releases restrictions in abdominal and pelvic organs and tissues. Arvigo® Therapy is very effective for supporting a woman’s health from menarche through menopause and beyond. Learn more...
Yoni Steams
The Maya call them bajos, the Koreans call they chai-yok. A yoni steam is an ancient practice for female wellness using therapeutic herbal steam to warm, tone and relax muscles and organs of the pelvic bowl. Learn more...
CranioSacral Therapy
With the lightest of touches, the CranioSacral Therapist palpates the craniosacral system, helping to release tension and allowing your whole body to relax and self-heal. As your central nervous system is free to come into balance, pain and emotional stress are relieved, your immune system is supported, and overall health and well-being are promoted. Learn more...
Maya Spiritual Healing
Maya spiritual healing uses the healing power of water, plants, copal and prayer to call back your ch’ulel, to nourish and honor your spirit body, and connect it with your physical body. It is compatible with any spiritual or religious practice. Learn more...
Holistic Pelvic Care ™
Holistic Pelvic Care™ is a gentle, intravaginal myofascial release technique that works with the breath and visualization to release patterns of trauma, injury and blockage held within the pelvis. This therapy is also beneficial for women who are seeking more vitality, creativity and connection with their body and female energy. Learn more...
In-Depth Consultation
In person or from a distance, Abigail meets with you to conduct a thorough evaluation and recommend potential strategies for optimizing your wellness experience. Learn more...
Health Issues Addressed
Preconception
Planning for a baby takes the same care and consideration as planting a garden. Just as one would want to clear and nourish the soil and use the best quality seeds for a vibrant, healthy garden, so it is essential to detoxify and nourish the body, prepare the womb, and improve overall health and egg (and sperm) quality before planning to conceive. Learn more...
Pregnancy
Pregnancy is a time of exquisite transformation, when your body, psyche and identity are changing. Whether it is your first baby or third, you need nurturing care and support through this process. I have served hundreds of pregnant women over the past 25 years, as a doula and midwife, and I understand intimately how to support you through this time by listening, providing information and resources, and honoring your unique transformation. Learn more...
Workshops
Abigail teaches workshops and classes with the focus of empowering women to realize their own healing and wellness. Learn more...
